Loyola University Chicago

- Navigation -

Loyola University Chicago

University Calendar

University Calendar

Keep Calm and Carry On Info Session

Thursday, January 31, 2013, from 3:00 PM - 4:30 PM

Description

MBSR was developed at the University of Massachusetts Medical School in 1979. Since then, this program has been brought to various settings, including universities, and it has been proven to help participants learn new ways to manage their stress reactivity. Participants will receive a free handbook and CD to help with their daily practice throughout the course. Quote from past participant:  & a program such as this one can make a huge difference! Attend a required information session to see if this group is for you. Contact Dianna Stencel, L.C.S.W. at (773) 508-2544 for more information or attend one of the orientation meetings noted above.(*Note that Room 317 is on the Silent Reading floor. Please enter and exit the floor without speaking.)

Location
Klarchek Information Commons, Room 317
Contact
Dianna Stencel (773) 508-2544
Open To
This event has not been marked as open to the public.